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	<title>Keep Yourself Safe Online</title>
	<link>http://www.keepyourselfsafeonline.com</link>
	<description>Internet and Computer Security</description>
	<lastBuildDate>Tue, 04 Mar 2008 16:08:47 +0000</lastBuildDate>
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		<title>A Beginner&#8217;s Guide to Avoiding Viruses</title>
		<description>
“Aaaaaahhhhhh! I’ve been invaded by a virus!” Getting          a virus means getting sick and no one in their right mind wants to be          ill. Well, now that computers have become our close ...</description>
		<link>http://www.keepyourselfsafeonline.com/viruses/avoid-computer-virus/</link>
			</item>
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		<title>Instant Messaging – Expressway for Identity Theft, Trojan Horses, Viruses, and Worms</title>
		<description>
Never before with Instant Messaging (IM) has a more          vital warning been needed for current and potential IM buddies who chat          on line.
John Sakoda of IMlogic CTO and Vice President of Products ...</description>
		<link>http://www.keepyourselfsafeonline.com/viruses/instant-messaging-identity-theft-viruses/</link>
			</item>
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		<title>Top 10 Ways To Protect Yourself From Computer Viruses</title>
		<description>
As more and more people are becoming comfortable using          their computers at school, home or in the office it’s only a matter of          time before they encounter a computer virus. Here are ...</description>
		<link>http://www.keepyourselfsafeonline.com/viruses/computer-virus-protection/</link>
			</item>
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		<title>Computer Security – It’s Bigger Than Spyware And Viruses</title>
		<description>
Computer security, in basic terms means keeping your          computer and the data that’s in it safe and secure. More of our personal          data is stored in or accessed from our computer, now ...</description>
		<link>http://www.keepyourselfsafeonline.com/viruses/computer-security/</link>
			</item>
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		<title>Protecting Your PC Against Viruses And Spyware</title>
		<description>
Spyware, trojans, dialers and viruses can cripple your          PC's performance, destroy data and compromise your security. Find out          how to identify if your PC is at risk and how to lock it ...</description>
		<link>http://www.keepyourselfsafeonline.com/viruses/free-virus-spyware-protection/</link>
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		<title>Understanding How Spammers Work Can Save You Time And Reduce The Spam You Get</title>
		<description>
Nobody likes receiving spam and having to spend time          dealing with it. Even with sophisticated filtering and avoidance mechanisms          discussed in my previous articles entitled "Use A Spam Filtering Tool   ...</description>
		<link>http://www.keepyourselfsafeonline.com/spam/how-spammers-work-reduce-spam/</link>
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		<title>Email Anti Spam And Virus Protection For Businesses - There Is Hope</title>
		<description>
With anti spam vendors offering low cost licensing,          businesses can now afford advanced email spam and virus protection with          a simple to use interface at a much lower cost. The great thing ...</description>
		<link>http://www.keepyourselfsafeonline.com/spam/spam-blocker-anti-virus-software/</link>
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		<title>Beware Of Spam Withdrawals</title>
		<description>
Q: I am so sick of all the spam that is sent to my business          email address. I spend an hour every morning just trying to sort out the          good email from ...</description>
		<link>http://www.keepyourselfsafeonline.com/spam/beware-of-spam-withdrawals/</link>
			</item>
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		<title>Real Businesses Send Spam, Too!</title>
		<description>
Unsolicited Commercial Email or Spam has grown at epidemic          proportions. It is rapidly becoming the number one problem that Information          Technology departments deal with on a day-to-day basis, surpassing computer   ...</description>
		<link>http://www.keepyourselfsafeonline.com/spam/commercial-spam/</link>
			</item>
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		<title>How to Stop Spam in your Email</title>
		<description>
Spammers commonly find email recipients by using a spambot          by searching for addresses on websites, forums, or Usenet groups, for          example. Another way is to use a name generating type of software ...</description>
		<link>http://www.keepyourselfsafeonline.com/spam/how-to-stop-spam-email/</link>
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